{"id":303,"date":"2024-12-18T22:16:29","date_gmt":"2024-12-18T22:16:29","guid":{"rendered":"https:\/\/nkh277719.shop\/?p=303"},"modified":"2024-12-18T22:16:29","modified_gmt":"2024-12-18T22:16:29","slug":"%eb%82%98%eb%a7%8c%ec%9d%98-%eb%a3%a8%ed%8b%b4%ec%9d%84-%ec%84%a4%ea%b3%84%ed%95%b4-%ec%83%9d%ec%82%b0%ec%84%b1%ec%9d%84-%ea%b7%b9%eb%8c%80%ed%99%94%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/nkh277719.shop\/%eb%82%98%eb%a7%8c%ec%9d%98-%eb%a3%a8%ed%8b%b4%ec%9d%84-%ec%84%a4%ea%b3%84%ed%95%b4-%ec%83%9d%ec%82%b0%ec%84%b1%ec%9d%84-%ea%b7%b9%eb%8c%80%ed%99%94%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"
\n

\ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95, \uc5b4\ub835\uac8c\ub9cc \ub290\uaef4\uc9c0\uc2dc\ub098\uc694?<\/p>\n

\uc0ac\uc2e4, \uc0dd\uc0b0\uc131<\/b> \ud5a5\uc0c1\uc758 \ube44\uacb0\uc740 \ubcf5\uc7a1\ud55c \uae30\uc220\uc774 \uc544\ub2cc, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc788\uc2b5\ub2c8\ub2e4. \ub611\uac19\uc740 \uc2dc\uac04\uc744 \uc0ac\uc6a9\ud558\ub354\ub77c\ub3c4 \ud6a8\uc728\uc801\uc778 \ub8e8\ud2f4\uc744 \ud1b5\ud574 \ub354 \ub9ce\uc740 \uc77c\uc744 \ud574\ub0b4\uace0, \ub9cc\uc871\uac10<\/b>\uae4c\uc9c0 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \uae00\uc5d0\uc11c\ub294 \uc5ec\ub7ec\ubd84\uc774 \uc790\uc2e0\ub9cc\uc758 \ucd5c\uc801\uc758 \ub8e8\ud2f4<\/b>\uc744 \uc124\uacc4\ud558\ub294 \ubc29\ubc95\uc744 \ub2e8\uacc4\ubcc4\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ubcf5\uc7a1\ud55c \uc774\ub860\uc774\ub098 \uc5b4\ub824\uc6b4 \ubc29\ubc95\uc740 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc27d\uac8c \uc801\uc6a9 \uac00\ub2a5\ud55c \uc2e4\uc6a9\uc801\uc778 \ud301\ub4e4\uc744 \uc911\uc2ec\uc73c\ub85c \uc124\uba85\ud574 \ub4dc\ub9b4 \ud14c\ub2c8, \ud3b8\uc548\ud55c \ub9c8\uc74c\uc73c\ub85c \uc77d\uc5b4\ubcf4\uc138\uc694.<\/p>\n

\uba3c\uc800, \ubcf8\uc778\uc758 \uc77c\uacfc \uc2dc\uac04<\/b>\uc744 \uc815\ud655\ud558\uac8c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 \uc911 \uc5b4\ub5a4 \uc2dc\uac04\ub300\uc5d0 \uc9d1\uc911\ub825\uc774 \ub192\uace0, \uc5b4\ub5a4 \uc2dc\uac04\ub300\uc5d0 \ud53c\ub85c\uac10\uc744 \ub290\ub07c\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uc138\uc694. \uc774\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc0dd\uccb4\ub9ac\ub4ec<\/b>\uc5d0 \ub9de\ub294 \ub8e8\ud2f4\uc744 \uad6c\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc74c\uc73c\ub85c, \uc6b0\uc120\uc21c\uc704<\/b>\ub97c \uc815\ud558\ub294 \uc5f0\uc2b5\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4. \ud574\uc57c \ud560 \uc77c\ub4e4\uc744 \uc911\uc694\ub3c4\uc640 \uae34\uae09\ub3c4\uc5d0 \ub530\ub77c \ubd84\ub958\ud558\uace0, \uac00\uc7a5 \uc911\uc694\ud55c \uc77c\ubd80\ud130 \ucc98\ub9ac\ud558\ub294 \uac83\uc774 \ud6a8\uc728\uc801\uc785\ub2c8\ub2e4. \uc774\ub54c, \uc791\uc740 \ubaa9\ud45c<\/b>\ubd80\ud130 \uc124\uc815\ud558\uc5ec \uc131\ucde8\uac10\uc744 \ub290\ub07c\ub294 \uac83\ub3c4 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n

\uadf8\ub9ac\uace0 \ud734\uc2dd<\/b>\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uacc4\uc18d\ud574\uc11c \uc77c\ub9cc \ud55c\ub2e4\uba74 \uc624\ud788\ub824 \ud6a8\uc728\uc774 \ub5a8\uc5b4\uc9c0\uace0, \ubc88\uc544\uc6c3<\/b>\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9e7\uc740 \ud734\uc2dd\uc2dc\uac04\uc744 \uc815\uae30\uc801\uc73c\ub85c \uac00\uc9c0\uba74\uc11c \uc9d1\uc911\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ud734\uc2dd \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d, \uc0b0\ucc45 \ub4f1\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uafb8\uc900\ud568<\/b>\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\ubb34\ub9ac \uc88b\uc740 \ub8e8\ud2f4\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc9c0 \uc54a\uc73c\uba74 \uc544\ubb34\ub7f0 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \uc644\ubcbd\ud558\uac8c \ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc870\uae08\uc529 \uac1c\uc120\ud574 \ub098\uac00\uba74\uc11c \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4 \uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uace0, \uc0dd\uc0b0\uc801\uc778 \ud558\ub8e8<\/b>\ub97c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694!<\/p>\n

\ubcf8 \uae00\uc744 \ud1b5\ud574 \uc5ec\ub7ec\ubd84\uc774 \uc790\uc2e0\ub9cc\uc758 \ucd5c\uace0\uc758 \ub8e8\ud2f4<\/b>\uc744 \ucc3e\uc544 \uc0dd\uc0b0\uc131\uc744 \ub192\uc774\uace0, \ub354\uc6b1 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc601\uc704\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.
\ub2e4\uc74c \uae00\uc5d0\uc11c\ub294 \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud558\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uacfc \uc608\uc2dc\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

\n

\ub8e8\ud2f4 \uc124\uacc4\uc758 \uc2dc\uc791| \ub098\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\ud45c \ucc3e\uae30<\/h2>\n

\uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc758 \ud575\uc2ec\uc740 \ubc14\ub85c \ud6a8\uc728\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \uc2dc\uac04\ud45c\ub97c \uc791\uc131\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud569\ub2c8\ub2e4. \ub098\uc5d0\uac8c \ub9de\ub294<\/b> \uc2dc\uac04\ud45c\ub97c \ucc3e\uace0, \uadf8 \uc2dc\uac04\ud45c\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 \uc790\uc2e0\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud558\ub294 \uacfc\uc815\uc744 \ud1b5\ud574 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\uba3c\uc800 \ub098\uc758 \uc0dd\ud65c \ud328\ud134\uc744 \ubd84\uc11d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 \uc911 \uac00\uc7a5 \ud65c\ub3d9\uc801\uc778 \uc2dc\uac04\uc740 \uc5b8\uc81c\uc774\uba70, \uc5b4\ub5a4 \uc2dc\uac04\ub300\uc5d0 \uc9d1\uc911\ub825\uc774 \ub192\uc740 \ud3b8\uc778\uc9c0 \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2a6\uc7a0\uc744 \uc790\ub294 \uc2b5\uad00\uc774 \uc788\ub2e4\uba74, \uc7a0\uc790\ub9ac\uc5d0 \ub4dc\ub294 \uc2dc\uac04<\/b>\uacfc \uae30\uc0c1 \uc2dc\uac04\uc744 \uc870\uc815\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uc218\uba74 \ud328\ud134\uc744 \uace0\ub824\ud558\uc9c0 \uc54a\uace0 \ubb34\ub9ac\ud558\uac8c \uc2dc\uac04\ud45c\ub97c \uc9dc\uba74 \uc624\ud788\ub824 \ud53c\ub85c\ub9cc \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc2e0\uc758 \uc5d0\ub108\uc9c0 \ub808\ubca8\uc744 \uace0\ub824\ud558\uc5ec \uc911\uc694\ud55c \uc5c5\ubb34\ub97c \ubc30\uce58\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc544\uce68\uc5d0 \uc9d1\uc911\ub825\uc774 \ub192\ub2e4\uba74, \uac00\uc7a5 \uc911\uc694\ud558\uace0 \uc5b4\ub824\uc6b4 \uc77c\uc744 \uc544\uce68 \uc2dc\uac04\uc5d0 \ucc98\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc624\ud6c4\uc5d0 \uc5d0\ub108\uc9c0 \ub808\ubca8\uc774 \ub192\ub2e4\uba74, \ucc3d\uc758\uc801\uc778 \uc791\uc5c5\uc774\ub098 \ud68c\uc758\ub97c \uc624\ud6c4\uc5d0 \uacc4\ud68d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uac15\uc810\uacfc \uc57d\uc810\uc744 \ud30c\uc545\ud558\uace0<\/span>, \uadf8\uc5d0 \ub9de\ucdb0 \uc2dc\uac04\ud45c\ub97c \uad6c\uc131\ud558\ub294 \uac83\uc774 \ud6a8\uc728\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n

\uc77c\uacfc \ud734\uc2dd\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc77c\ub9cc \ud558\ub2e4 \ubcf4\uba74 \uc9d1\uc911\ub825\uc774 \uc800\ud558\ub418\uace0, \ubc88\uc544\uc6c3\uc774 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\ud45c\uc5d0 \ucda9\ubd84\ud55c \ud734\uc2dd \uc2dc\uac04<\/b>\uc744 \ud3ec\ud568\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ub97c \uc704\ud55c \ud65c\ub3d9\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc9e7\uc740 \ud734\uc2dd\uc774\ub77c\ub3c4 \uaddc\uce59\uc801\uc73c\ub85c \ucde8\ud558\uba74 \uc624\ud788\ub824 \uc5c5\ubb34 \ud6a8\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2dc\uac04\ud45c\ub97c \ub9cc\ub4e4 \ub54c\ub294 \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0, \uadf8\uc5d0 \ub9de\ub294 \uc2dc\uac04\uc744 \ud560\ub2f9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, “\uc624\uc804 9\uc2dc\ubd80\ud130 11\uc2dc\uae4c\uc9c0 \ubcf4\uace0\uc11c \uc791\uc131”\uacfc \uac19\uc774 \uad6c\uccb4\uc801\uc73c\ub85c \uc791\uc131\ud558\uba74 \uc2dc\uac04 \uad00\ub9ac\uac00 \ub354\uc6b1 \ud6a8\uc728\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc2dc\uac04\ud45c\ub294 \ub108\ubb34 \ube61\ube61\ud558\uac8c \uc9dc\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\uc0c1\uce58 \ubabb\ud55c \uc77c\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc644\ucda9 \uc2dc\uac04<\/b>\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc74c\uc740 \ub098\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\ud45c\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \uc9c8\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

    \n
  • \ub098\ub294 \ud558\ub8e8 \uc911 \uc5b4\ub5a4 \uc2dc\uac04\uc5d0 \uac00\uc7a5 \uc9d1\uc911\ub825\uc774 \ub192\uc740\uac00?<\/li>\n
  • \ub098\ub294 \uc5b4\ub5a4 \uc720\ud615\uc758 \uc5c5\ubb34\ub97c \uac00\uc7a5 \ud6a8\uc728\uc801\uc73c\ub85c \ucc98\ub9ac\ud560 \uc218 \uc788\ub294\uac00?<\/li>\n
  • \ub098\ub294 \uc5bc\ub9c8\ub098 \uc790\uc8fc \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud558\ub294\uac00?<\/li>\n
  • \ub098\uc758 \uc218\uba74 \ud328\ud134\uc740 \uc5b4\ub5a0\ud55c\uac00?<\/li>\n
  • \ub098\ub294 \uc5b4\ub5a4 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud560 \uc218 \uc788\ub294\uac00?<\/li>\n<\/ul>\n

    \uc774\ub7ec\ud55c \uc9c8\ubb38\uc5d0 \ub2f5\ud558\uba70 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\ud45c\ub97c \uc124\uacc4\ud574\ubcf4\uc138\uc694. \ucc98\uc74c\ubd80\ud130 \uc644\ubcbd\ud55c \uc2dc\uac04\ud45c\ub97c \ub9cc\ub4e4 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\ud45c\ub97c \ub9cc\ub4e4\uace0, \uc2e4\ucc9c\ud558\uba74\uc11c \ub04a\uc784\uc5c6\uc774 \uc218\uc815<\/b>\ud558\uace0 \ubcf4\uc644\ud574\ub098\uac00\ub294 \uacfc\uc815\uc744 \ud1b5\ud574 \ub098\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc790\uc2e0\ub9cc\uc758 \ub8e8\ud2f4\uc744 \ud1b5\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\uace0, \ub354\uc6b1 \ud6a8\uc728\uc801\uc778 \uc0b6\uc744 \uc0b4\uc544\uac00\uc138\uc694.<\/p>\n<\/div>\n

    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

    \n

    \uc0dd\uc0b0\uc131 \ub192\uc774\ub294 \ub8e8\ud2f4\uc758 \ud575\uc2ec \uc804\ub7b5<\/h2>\n

    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud558\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uc2dc\uac04 \uad00\ub9ac\ub97c \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \uc804\ub7b5\uc785\ub2c8\ub2e4. \ud558\ub8e8\uc758 \ud750\ub984\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc124\uacc4\ud568\uc73c\ub85c\uc368 \uc9d1\uc911\ub825\uc744 \ub192\uc774\uace0, \ubd88\ud544\uc694\ud55c \uc2dc\uac04 \ub0ad\ube44\ub97c \uc904\uc5ec \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ud6a8\uacfc\uc801\uc778 \ub8e8\ud2f4 \uc124\uacc4\ub97c \uc704\ud55c \ud575\uc2ec \uc804\ub7b5\uc744 \uc81c\uc2dc\ud558\uba70, \uac1c\uc778\uc758 \ubaa9\ud45c\uc640 \uc0c1\ud669\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \ub8e8\ud2f4\uc744 \uad6c\ucd95\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc131\uacf5\uc801\uc778 \ub8e8\ud2f4\uc740 \ub2e8\uc21c\ud788 \uacc4\ud68d\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uafb8\uc900\ud55c \uc2e4\ucc9c\uacfc \uc9c0\uc18d\uc801\uc778 \uac1c\uc120\uc744 \ud1b5\ud574 \uc644\uc131\ub418\ub294 \uacfc\uc815\uc784\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

    <\/p>\n

    \ubcf8 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uac1c\uc778\uc758 \ubaa9\ud45c\uc640 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ucdb0 \ub8e8\ud2f4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc124\uacc4\ud558\ub294 \ubc29\ubc95\uc744 \ub2e4\ub8f9\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc2dc\uac04\ud45c\ub97c \uc791\uc131\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uac1c\uc778\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uacfc \uc5c5\ubb34 \ud2b9\uc131\uc744 \uace0\ub824\ud558\uc5ec \ucd5c\uc801\uc758 \ud6a8\uc728\uc744 \uc5bb\uc744 \uc218 \uc788\ub294 \uc804\ub7b5\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \ub8e8\ud2f4\uc740 \uace0\uc815\uc801\uc778 \uac83\uc774 \uc544\ub2c8\ub77c, \uc9c0\uc18d\uc801\uc778 \uad00\ucc30\uacfc \uc218\uc815\uc744 \ud1b5\ud574 \uac1c\uc120\ub418\uc5b4\uc57c \ud568\uc744 \uba85\uc2ec\ud558\uc2ed\uc2dc\uc624.<\/p>\n

    <\/p>\n\n\n\n\n\n\n\n\n\n\n
    \n \ubcf8 \ud45c\ub294 \uac1c\uc778\uc758 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ub8e8\ud2f4 \uc124\uacc4\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \ud575\uc2ec \uc694\uc18c\ub4e4\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uac01 \uc694\uc18c\ub294 \uc11c\ub85c \uc5f0\uad00\ub418\uc5b4 \uc788\uc73c\uba70, \ucd5c\uc801\uc758 \ub8e8\ud2f4\uc744 \uc704\ud574\uc11c\ub294 \uc774\ub4e4\uc744 \ud1b5\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2dc\uac04 \uad00\ub9ac\ubfd0 \uc544\ub2c8\ub77c, \ud734\uc2dd\uacfc \uc7ac\ucda9\uc804\uc758 \uc911\uc694\uc131\ub3c4 \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub8e8\ud2f4\uc740 \ub2e8\uc21c\ud788 \ub530\ub77c\uc57c \ud558\ub294 \uaddc\uce59\uc774 \uc544\ub2c8\ub77c, \uc790\uc2e0\uc744 \uc774\ud574\ud558\uace0 \uad00\ub9ac\ud558\ub294 \ub3c4\uad6c\uc785\ub2c8\ub2e4.
    \n <\/caption>\n
    \uc2dc\uac04\ub300<\/th>\n\ud65c\ub3d9<\/th>\n\ubaa9\ud45c<\/th>\n\ud575\uc2ec \uc804\ub7b5<\/th>\n\ucc38\uace0\uc0ac\ud56d<\/th>\n<\/tr>\n<\/thead>\n
    \uc624\uc804 7:00 – 8:00<\/td>\n\uba85\uc0c1\/\uc6b4\ub3d9<\/td>\n\uc9d1\uc911\ub825 \ud5a5\uc0c1, \uc5d0\ub108\uc9c0 \ucda9\uc804<\/td>\n\uc870\uc6a9\ud55c \ud658\uacbd \uc870\uc131, \uc801\uc808\ud55c \uac15\ub3c4\uc758 \uc6b4\ub3d9<\/td>\n\uac1c\uc778\uc758 \uccb4\ub825\uacfc \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc870\uc808<\/td>\n<\/tr>\n
    \uc624\uc804 8:00 – 12:00<\/td>\n\uc5c5\ubb34\/\ud559\uc2b5(\uc911\uc694 \uc5c5\ubb34)<\/td>\n\ud575\uc2ec \uc5c5\ubb34 \uc644\ub8cc<\/td>\n\uc9d1\uc911 \ubc29\ud574 \uc694\uc18c \uc81c\uac70, Pomodoro \uae30\ubc95 \ud65c\uc6a9<\/td>\n\uac00\uc7a5 \uc9d1\uc911\ub825\uc774 \ub192\uc740 \uc2dc\uac04\ub300 \ud65c\uc6a9<\/td>\n<\/tr>\n
    \uc624\ud6c4 12:00 – 13:00<\/td>\n\uc810\uc2ec \uc2dd\uc0ac & \ud734\uc2dd<\/td>\n\uc2e0\uccb4\uc801\/\uc815\uc2e0\uc801 \uc7ac\ucda9\uc804<\/td>\n\uac00\ubcbc\uc6b4 \uc0b0\ucc45, \ud734\uc2dd \ucde8\ud558\uae30<\/td>\n\uacfc\uc2dd\ud558\uc9c0 \uc54a\uace0, \ucda9\ubd84\ud55c \ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4<\/td>\n<\/tr>\n
    \uc624\ud6c4 13:00 – 17:00<\/td>\n\uc5c5\ubb34\/\ud559\uc2b5(\ub35c \uc911\uc694\ud55c \uc5c5\ubb34)<\/td>\n\uc794\uc5ec \uc5c5\ubb34 \ucc98\ub9ac, \uacc4\ud68d \uc218\ub9bd<\/td>\n\uc791\uc5c5 \ubd84\ud560, \uc6b0\uc120\uc21c\uc704 \uc124\uc815<\/td>\n\uc911\uc694\ub3c4\uac00 \ub0ae\uc740 \uc5c5\ubb34\ubd80\ud130 \ucc98\ub9ac<\/td>\n<\/tr>\n
    \uc624\ud6c4 17:00 – 18:00<\/td>\n\uc815\ub9ac\uc815\ub3c8 & \uacc4\ud68d \uc218\ub9bd<\/td>\n\ub2e4\uc74c\ub0a0 \uc5c5\ubb34 \uc900\ube44<\/td>\n\uc5c5\ubb34 \uc77c\uc9c0 \uc791\uc131, \ub2e4\uc74c\ub0a0 \uc2dc\uac04\ud45c \uacc4\ud68d<\/td>\n\ubbf8\ub9ac \ub2e4\uc74c\ub0a0\uc744 \uc900\ube44\ud558\uc5ec \uc2dc\uac04 \uc808\uc57d<\/td>\n<\/tr>\n
    \uc624\ud6c4 18:00 \uc774\ud6c4<\/td>\n\uc800\ub141 \uc2dd\uc0ac & \ucde8\ubbf8 \ud65c\ub3d9<\/td>\n\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c, \uc7ac\ucda9\uc804<\/td>\n\uac00\uc871\uacfc \uc2dc\uac04 \ubcf4\ub0b4\uae30, \ucde8\ubbf8 \ud65c\ub3d9 \uc990\uae30\uae30<\/td>\n\uc5c5\ubb34\uc5d0\uc11c \uc644\uc804\ud788 \ubc97\uc5b4\ub098 \ud734\uc2dd \ucde8\ud558\uae30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    <\/p>\n

    \uc704 \ud45c\ub294 \uc608\uc2dc\uc774\uba70, \uac1c\uc778\uc758 \uc0c1\ud669\uc5d0 \ub9de\ucdb0 \uc790\uc720\ub86d\uac8c \uc218\uc815\ud558\uace0 \ubcf4\uc644\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ucc3e\ub294 \uacfc\uc815\uc740 \uc2dc\ud589\ucc29\uc624\ub97c \uac70\uccd0 \uc810\uc9c4\uc801\uc73c\ub85c \uac1c\uc120\ud574 \ub098\uac00\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uc0dd\uc0b0\uc131 \ud328\ud134\uc744 \uad00\ucc30\ud558\uace0, \uc5b4\ub5a4 \ud65c\ub3d9\uc774 \uac00\uc7a5 \ud6a8\uc728\uc801\uc778\uc9c0 \ubd84\uc11d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740, \uc124\uacc4\ud55c \ub8e8\ud2f4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc870\uc815\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n

    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

    \n

    \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \ub8e8\ud2f4 \uad00\ub9ac\ubc95<\/h2>\n

    1, \ub098\ub9cc\uc758 \ub8e8\ud2f4 \uc124\uacc4: \ubaa9\ud45c \uc124\uc815\uacfc \uc6b0\uc120\uc21c\uc704 \uacb0\uc815<\/h3>\n

    \n \u201c\uc131\uacf5\uc740 \ub2e8\uc21c\ud788 \ud589\ub3d9\uc758 \uacb0\uacfc\uac00 \uc544\ub2c8\ub77c, \uc62c\ubc14\ub978 \uc2b5\uad00\uc758 \uacb0\uacfc\ub2e4.\u201d – \uc2a4\ud2f0\ube10 \ucf54\ube44\n <\/p><\/blockquote>\n\n

      \n
    • \ubaa9\ud45c \uc124\uc815<\/li>\n
    • \uc6b0\uc120\uc21c\uc704<\/li>\n
    • \uacc4\ud68d \uc218\ub9bd<\/li>\n<\/ul>\n

      \uba3c\uc800, \uba85\ud655\ud558\uace0 \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c<\/b>\ub97c \uc124\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 ‘\uacf5\ubd80\ub97c \uc798\ud574\uc57c\uc9c0’ \ub77c\ub294 \ubaa8\ud638\ud55c \ubaa9\ud45c\ubcf4\ub2e4\ub294 ‘\ud1a0\uc775 800\uc810 \ub2ec\uc131’\uacfc \uac19\uc774 \uce21\uc815 \uac00\ub2a5\ud55c \ubaa9\ud45c\ub97c \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uadf8 \ud6c4, \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \uacfc\uc81c\ub4e4\uc744 \uc6b0\uc120\uc21c\uc704<\/b>\uc5d0 \ub530\ub77c \ub098\uc5f4\ud558\uace0, \uac01 \uacfc\uc81c\uc5d0 \ud544\uc694\ud55c \uc2dc\uac04\uacfc \uc790\uc6d0\uc744 \uace0\ub824\ud558\uc5ec \uc2e4\ud589 \uac00\ub2a5\ud55c \uacc4\ud68d<\/b>\uc744 \uc138\uc6c1\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c \uacfc\ub3c4\ud55c \uacc4\ud68d\uc740 \uc624\ud788\ub824 \uc5ed\ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\uc73c\ubbc0\ub85c \ud604\uc2e4\uc801\uc778 \uacc4\ud68d \uc218\ub9bd\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n

      2, \uc2dc\uac04 \uad00\ub9ac\uc758 \ud6a8\uc728\ud654: \uc2dc\uac04 \ube14\ub85d\ud0b9\uacfc \ud575\uc2ec \uc2dc\uac04 \ud65c\uc6a9<\/h3>\n

      \n \u201c\uc2dc\uac04\uc740 \uac00\uc7a5 \uadc0\uc911\ud55c \uc790\uc0b0\uc774\ub2e4. \uadf8\uac83\uc744 \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud558\ub294\uac00\uc5d0 \ub530\ub77c \ub2f9\uc2e0\uc758 \uc6b4\uba85\uc774 \uacb0\uc815\ub41c\ub2e4.\u201d – \ubca4\uc790\ubbfc \ud504\ub7ad\ud074\ub9b0\n <\/p><\/blockquote>\n\n

        \n
      • \uc2dc\uac04 \ube14\ub85d\ud0b9<\/li>\n
      • \ud575\uc2ec \uc2dc\uac04<\/li>\n
      • \uc2dc\uac04 \uae30\ub85d<\/li>\n<\/ul>\n

        \uc2dc\uac04 \ube14\ub85d\ud0b9<\/b> \uae30\ubc95\uc744 \ud65c\uc6a9\ud558\uc5ec \ud558\ub8e8 \uc77c\uacfc\ub97c \uc2dc\uac04 \ub2e8\uc704\ub85c \ub098\ub204\uace0, \uac01 \uc2dc\uac04\ub300\uc5d0 \uc5b4\ub5a4 \ud65c\ub3d9\uc744 \ud560\uc9c0 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ubcf8\uc778\uc758 \ud575\uc2ec \uc2dc\uac04<\/b>, \uc989 \uac00\uc7a5 \uc9d1\uc911\ub825\uc774 \ub192\uc740 \uc2dc\uac04\ub300\ub97c \ud30c\uc545\ud558\uc5ec \uc911\uc694\ud55c \uc5c5\ubb34\ub97c \ubc30\uce58\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud558\ub8e8 \ub3d9\uc548 \uc5b4\ub5bb\uac8c \uc2dc\uac04\uc744 \uc0ac\uc6a9\ud588\ub294\uc9c0 \uae30\ub85d\ud558\uace0, \ubd84\uc11d\ud558\uc5ec \ub354 \ud6a8\uc728\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac \ubc29\ubc95\uc744 \ucc3e\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04 \uad00\ub9ac \ubc29\uc2dd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n

        3, \ub8e8\ud2f4\uc758 \uc9c0\uc18d \uac00\ub2a5\uc131: \uc791\uc740 \uc131\uacf5 \uacbd\ud5d8\uacfc \uafb8\uc900\ud568<\/h3>\n

        \n “\uc131\uacf5\uc740 \uc791\uc740 \ub178\ub825\ub4e4\uc758 \uc5f0\uc18d\uc774\ub2e4.” – \ub85c\ubc84\ud2b8 \ucf5c\ub9ac\uc5b4\n <\/p><\/blockquote>\n\n

          \n
        • \uc791\uc740 \ubaa9\ud45c<\/li>\n
        • \uafb8\uc900\ud568<\/li>\n
        • \ubcf4\uc0c1 \uc2dc\uc2a4\ud15c<\/li>\n<\/ul>\n

          \ub8e8\ud2f4\uc744 \uc7a5\uae30\uac04 \uc9c0\uc18d\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc791\uc740 \ubaa9\ud45c\ub97c \uc124\uc815<\/b>\ud558\uace0, \ud558\ub098\uc529 \ub2ec\uc131\ud558\ub294 \uc131\uacf5 \uacbd\ud5d8\uc744 \uc313\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud070 \ubaa9\ud45c\ub294 \uc555\ubc15\uac10\uc744 \uc8fc\uc5b4 \uc9c0\uc18d\ud558\uae30 \uc5b4\ub835\uc9c0\ub9cc, \uc791\uc740 \uc131\uacf5 \uacbd\ud5d8\uc740 \uafb8\uc900\ud568<\/b>\uc744 \uc720\uc9c0\ud558\ub294 \ub3d9\uae30\uac00 \ub429\ub2c8\ub2e4. \ub610\ud55c, \ubaa9\ud45c \ub2ec\uc131 \uc2dc \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ubcf4\uc0c1<\/b>\uc744 \uc8fc\ub294 \uc2dc\uc2a4\ud15c\uc744 \ub9cc\ub4e4\uc5b4 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud558\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uc870\uae08\uc529 \ub178\ub825\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n

          4, \uc720\uc5f0\uc131 \ud655\ubcf4: \ubcc0\ud654\uc5d0 \ub300\ud55c \uc801\uc751\uacfc \uc218\uc815<\/h3>\n

          \n “\ubcc0\ud654\ub294 \uc720\uc77c\ud55c \uc0c1\uc218\uc774\ub2e4.” – \ud5e4\ub77c\ud074\ub808\uc774\ud1a0\uc2a4\n <\/p><\/blockquote>\n\n

            \n
          • \uc720\uc5f0\uc131<\/li>\n
          • \ud53c\ub4dc\ubc31<\/li>\n
          • \uc870\uc815<\/li>\n<\/ul>\n

            \uc644\ubcbd\ud55c \ub8e8\ud2f4\uc740 \uc874\uc7ac\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc0dd\ud65c \uc18d \uc608\uc0c1\uce58 \ubabb\ud55c \ubcc0\uc218\ub4e4\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc720\uc5f0\uc131<\/b>\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub8e8\ud2f4\uc744 \uafb8\uc900\ud788 \uc810\uac80<\/b>\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc218\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \ubcf8\uc778\uc758 \uc131\uacfc\uc5d0 \ub300\ud55c \ud53c\ub4dc\ubc31<\/b>\uc744 \ud1b5\ud574 \ub8e8\ud2f4\uc758 \ud6a8\uc728\uc131\uc744 \ud3c9\uac00\ud558\uace0, \uac1c\uc120<\/b>\ud558\uc5ec \ub354 \ub098\uc740 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac00\uc57c \ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ucc3e\ub294 \uac83\uc740 \uc2dc\uac04\uc774 \uac78\ub9ac\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4.<\/p>\n\n

            5, \ud734\uc2dd\uacfc \uc7ac\ucda9\uc804: \uc9c0\uc18d \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc744 \uc704\ud55c \ud544\uc218 \uc694\uc18c<\/h3>\n

            \n “\ud734\uc2dd\uc740 \ub2a5\ub960\uc744 \ub192\uc774\ub294 \ucd5c\uace0\uc758 \ubc29\ubc95\uc774\ub2e4.” – \uc874 \ub808\ub17c\n <\/p><\/blockquote>\n\n

              \n
            • \ud734\uc2dd<\/li>\n
            • \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/li>\n
            • \uade0\ud615<\/li>\n<\/ul>\n

              \ucda9\ubd84\ud55c \ud734\uc2dd<\/b>\uc740 \ub8e8\ud2f4\uc744 \uc7a5\uae30\uac04 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc5c5\ubb34\ub294 \uc2a4\ud2b8\ub808\uc2a4<\/b>\ub97c \uc720\ubc1c\ud558\uace0, \ud53c\ub85c<\/b>\ub97c \ub204\uc801\uc2dc\ucf1c \ub8e8\ud2f4\uc744 \uc9c0\uc18d\ud558\ub294\ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ud569\ub2c8\ub2e4. \uc5c5\ubb34\uc640 \ud734\uc2dd\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uace0, \ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \uc5ec\uac00 \uc2dc\uac04\uc744 \ud1b5\ud574 \uc7ac\ucda9\uc804<\/b>\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc838\uc57c \ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc0dd\ud65c<\/b>\uc744 \ud1b5\ud574 \uc7a5\uae30\uac04 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

              \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

              \n

              \ub098\ub9cc\uc758 \ub8e8\ud2f4, \ud6a8\uc728\uc801\uc73c\ub85c \uac1c\uc120\ud558\uae30<\/h2>\n

              1, \ub098\ub9cc\uc758 \ub8e8\ud2f4 \uc124\uacc4: \uac1c\uc778\uc758 \ud2b9\uc131\uacfc \ubaa9\ud45c \uace0\ub824\ud558\uae30
              <\/h3>\n
                \n
              1. \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134, \uc5d0\ub108\uc9c0 \ub808\ubca8, \uc120\ud638\ud558\ub294 \uc791\uc5c5 \ubc29\uc2dd \ub4f1 \uac1c\uc778\uc801\uc778 \ud2b9\uc131\uc744 \uba3c\uc800 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/li>\n
              2. \ub2e8\uc21c\ud788 \ub0a8\ub4e4\uc774 \ud558\ub294 \ub8e8\ud2f4\uc744 \ub530\ub77c \ud558\uae30\ubcf4\ub2e4\ub294, \uc790\uc2e0\uc758 \ubaa9\ud45c<\/b>\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud55c \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc2dc\ud5d8 \uae30\uac04\uc774\ub77c\uba74 \ud559\uc2b5\uc5d0 \uc9d1\uc911\ud558\ub294 \ub8e8\ud2f4\uc744, \ucc3d\uc5c5 \uc900\ube44 \uae30\uac04\uc774\ub77c\uba74 \uc0ac\uc5c5 \uacc4\ud68d \uc218\ub9bd\uc5d0 \uc9d1\uc911\ud558\ub294 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud558\ub294 \uac83\uc774 \ud6a8\uc728\uc801\uc785\ub2c8\ub2e4.<\/li>\n
              3. \uc7a5\uae30\uc801\uc778 \ubaa9\ud45c<\/b>\uc640 \ub2e8\uae30\uc801\uc778 \ubaa9\ud45c<\/b>\ub97c \ubaa8\ub450 \uace0\ub824\ud558\uc5ec \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574\uc57c \uc9c0\uc18d \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n
                \n

                \ub8e8\ud2f4 \uc124\uacc4 \uc2dc \uace0\ub824 \uc0ac\ud56d: \uc2dc\uac04 \uad00\ub9ac<\/h4>\n

                \uc2dc\uac04 \uad00\ub9ac \uce21\uba74\uc5d0\uc11c \ub8e8\ud2f4\uc744 \uc124\uacc4\ud560 \ub54c\ub294 \uc2dc\uac04\ub300\ubcc4 \uc5d0\ub108\uc9c0 \ub808\ubca8<\/b>\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5d0\ub108\uc9c0 \ub808\ubca8\uc774 \ub192\uc740 \uc2dc\uac04\ub300\uc5d0\ub294 \uc9d1\uc911\ub825\uc774 \ud544\uc694\ud55c \uc791\uc5c5\uc744, \uc5d0\ub108\uc9c0 \ub808\ubca8\uc774 \ub0ae\uc740 \uc2dc\uac04\ub300\uc5d0\ub294 \uac04\ub2e8\ud55c \uc791\uc5c5\uc774\ub098 \ud734\uc2dd\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
                \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68\uc5d0\ub294 \uc911\uc694\ud55c \uc5c5\ubb34\ub97c \ucc98\ub9ac\ud558\uace0, \uc624\ud6c4\uc5d0\ub294 \ub35c \uc911\uc694\ud55c \uc5c5\ubb34\ub97c \ucc98\ub9ac\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n

                \n

                \ub8e8\ud2f4 \uc124\uacc4 \uc2dc \uace0\ub824 \uc0ac\ud56d: \uc720\uc5f0\uc131 \ud655\ubcf4<\/h4>\n

                \uc544\ubb34\ub9ac \uc644\ubcbd\ud55c \ub8e8\ud2f4\uc774\ub77c\ub3c4 \uc608\uc0c1\uce58 \ubabb\ud55c \uc77c\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub8e8\ud2f4\uc5d0\ub294 \uc720\uc5f0\uc131<\/b>\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9e4\uc77c \ub611\uac19\uc740 \ub8e8\ud2f4\uc744 \uace0\uc9d1\ud558\uae30\ubcf4\ub2e4\ub294 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc720\uc5f0\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
                \uc608\ub97c \ub4e4\uc5b4, \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubbf8\ud305\uc774 \uc0dd\uae30\uba74 \uc2a4\ucf00\uc904\uc744 \uc870\uc815\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \ud734\uc2dd \uc2dc\uac04\uc744 \uc870\uc808\ud558\ub294 \ub4f1\uc758 \uc720\uc5f0\uc131\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                2, \ub8e8\ud2f4 \uc2e4\ud589 \ubc0f \ud3c9\uac00: \uc9c0\uc18d \uac00\ub2a5\uc131 \ud655\ubcf4\ud558\uae30
                <\/h3>\n
                  \n
                1. \uc0c8\ub85c\uc6b4 \ub8e8\ud2f4\uc744 \ucc98\uc74c\ubd80\ud130 \uc644\ubcbd\ud558\uac8c \uc2e4\ud589\ud558\ub824\uace0 \ud558\uc9c0 \ub9d0\uace0, \uc810\uc9c4\uc801\uc73c\ub85c<\/b> \uc801\uc6a9\ud574 \ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/li>\n
                2. \ub9e4\uc8fc \ub610\ub294 \ub9e4\ub2ec \ub8e8\ud2f4\uc744 \ud3c9\uac00\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc218\uc815\ud558\uac70\ub098 \uac1c\uc120\ud558\uc5ec \uc9c0\uc18d \uac00\ub2a5\uc131<\/b>\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                3. \ub8e8\ud2f4\uc744 \uafb8\uc900\ud788 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ubcf4\uc0c1 \uc2dc\uc2a4\ud15c<\/b>\uc744 \ub3c4\uc785\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \ub2ec\uc131\ud588\uc744 \ub54c \uc790\uc2e0\uc5d0\uac8c \uc791\uc740 \uc120\ubb3c\uc744 \uc8fc\ub294 \ub4f1\uc758 \ubcf4\uc0c1\uc744 \ud1b5\ud574 \ub3d9\uae30\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n
                  \n

                  \ub8e8\ud2f4 \uc2e4\ud589\uc758 \uc7a5\uc810\uacfc \ub2e8\uc810<\/h4>\n

                  \ub8e8\ud2f4\uc758 \uc7a5\uc810\uc740 \uc0dd\uc0b0\uc131 \ud5a5\uc0c1<\/b>\uacfc \uc2dc\uac04 \uad00\ub9ac \ud6a8\uc728 \uc99d\ub300<\/b>\uc785\ub2c8\ub2e4. \ubc18\ubcf5\uc801\uc778 \ud589\ub3d9\uc744 \ud1b5\ud574 \ud6a8\uc728\uc131\uc744 \ub192\uc774\uace0, \uc4f8\ub370\uc5c6\ub294 \uace0\ubbfc \uc2dc\uac04\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub8e8\ud2f4\uc758 \ub2e8\uc810\uc740 \ud68d\uc77c\uc801\uc778 \uc0dd\ud65c<\/b>\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \uc5c4\uaca9\ud55c \ub8e8\ud2f4\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uace0, \ubcc0\ud654\uc5d0 \ub300\ud55c \uc801\uc751\ub825\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

                  \n

                  \ub8e8\ud2f4 \ud3c9\uac00 \ubc0f \uac1c\uc120 \ubc29\ubc95<\/h4>\n

                  \ub8e8\ud2f4\uc744 \ud3c9\uac00\ud560 \ub54c\ub294 \ubaa9\ud45c \ub2ec\uc131 \uc5ec\ubd80<\/b>\ub97c \uc911\uc2ec\uc73c\ub85c \ud3c9\uac00\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa9\ud45c \ub2ec\uc131\uc5d0 \ud6a8\uacfc\uc801\uc774\uc9c0 \uc54a\uc740 \ubd80\ubd84\uc740 \uacfc\uac10\ud558\uac8c \uc218\uc815\ud558\uac70\ub098 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\uae30\ub97c \uc4f0\uac70\ub098, \uc2a4\ud504\ub808\ub4dc\uc2dc\ud2b8\ub97c \uc774\uc6a9<\/b>\ud558\uc5ec \ub8e8\ud2f4\uc758 \ud6a8\uacfc\ub97c \uae30\ub85d\ud558\uace0 \ubd84\uc11d\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ud3c9\uac00 \ubc29\uc2dd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                  3, \ub8e8\ud2f4 \uac1c\uc120: \ud53c\ub4dc\ubc31 \ubc18\uc601\uacfc \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac
                  <\/h3>\n
                    \n
                  1. \ub8e8\ud2f4\uc744 \uac1c\uc120\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \ud53c\ub4dc\ubc31<\/b>\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uc758\uacac\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ubc18\uc601\ud558\uc5ec \ub8e8\ud2f4\uc744 \uc218\uc815\ud558\uace0 \uac1c\uc120\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                  2. \ub8e8\ud2f4\uc740 \uace0\uc815\ubd88\ubcc0\uc758 \uac83\uc774 \uc544\ub2c8\ub77c, \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uac1c\uc120\ud574\uc57c \ud558\ub294 \uac83<\/b>\uc785\ub2c8\ub2e4. \uc0dd\ud65c \ud658\uacbd\uc774\ub098 \ubaa9\ud45c\uac00 \ubc14\ub00c\uba74 \ub8e8\ud2f4\ub3c4 \ud568\uaed8 \ubc14\ub00c\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                  3. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4<\/b>\uc744 \ucc3e\ub294 \uac83\uc740 \uc2dc\uac04\uc774 \uac78\ub9ac\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc2e4\ud328\ub97c \ub450\ub824\uc6cc\ud558\uc9c0 \ub9d0\uace0, \uafb8\uc900\ud788 \uc2dc\ub3c4\ud558\uace0 \uc218\uc815\ud558\uba74\uc11c \uc790\uc2e0\ub9cc\uc758 \ucd5c\uc801\uc758 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac00\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n
                    \n

                    \uc8fc\uc758\uc0ac\ud56d: \uacfc\ub3c4\ud55c \ub8e8\ud2f4\uc758 \uc704\ud5d8\uc131<\/h4>\n

                    \ub108\ubb34 \ube61\ube61\ud55c \ub8e8\ud2f4\uc740 \uc624\ud788\ub824 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uace0, \ubc88\uc544\uc6c3<\/b>\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub8e8\ud2f4 \uc548\uc5d0 \ucda9\ubd84\ud55c \ud734\uc2dd \uc2dc\uac04<\/b>\uacfc \uc5ec\uc720 \uc2dc\uac04<\/b>\uc744 \ud3ec\ud568\ud558\uc5ec \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \uc778\uc9c0\ud558\uace0, \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \ub8e8\ud2f4\uc744 \uc124\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \ucd94\uac00 \uc815\ubcf4: \ub2e4\uc591\ud55c \ub8e8\ud2f4 \uad00\ub9ac \uc571 \ud65c\uc6a9<\/h4>\n

                    \uc694\uc998\uc740 \ub8e8\ud2f4 \uad00\ub9ac\ub97c \ub3c4\uc640\uc8fc\ub294 \ub2e4\uc591\ud55c \uc2a4\ub9c8\ud2b8\ud3f0 \uc571<\/b>\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc571\ub4e4\uc744 \ud65c\uc6a9\ud558\uc5ec \ub8e8\ud2f4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0, \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \ub3d9\uae30\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc571\uc744 \ucc3e\uc544 \uc0ac\uc6a9\ud558\uba74 \ub8e8\ud2f4 \uad00\ub9ac\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ubaa9\ud45c\uc5d0 \uc801\ud569\ud55c \uae30\ub2a5<\/b>\uc744 \uac16\ucd98 \uc571\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n

                    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

                    \n

                    \ub8e8\ud2f4 \uc124\uacc4\ub85c \uc0dd\uc0b0\uc131 \uadf9\ub300\ud654\ud558\uae30<\/h2>\n
                    \n

                    \ub8e8\ud2f4 \uc124\uacc4\uc758 \uc2dc\uc791| \ub098\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\ud45c \ucc3e\uae30<\/h3>\n

                    \uc0dd\uc0b0\uc801\uc778 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud558\ub294 \uccab\uac78\uc74c\uc740 \ubc14\ub85c \ub098\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\ud45c\ub97c \ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uc0dd\uccb4\ub9ac\ub4ec<\/b>\uc744 \ud30c\uc545\ud558\uace0, \uac00\uc7a5 \uc9d1\uc911\ub825\uc774 \ub192\uc740 \uc2dc\uac04\ub300\uc5d0 \uc911\uc694\ud55c \uc5c5\ubb34\ub97c \ubc30\uce58\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uac1c\uc778\uc801\uc778 \uc57d\uc18d\uc774\ub098 \ud734\uc2dd \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \uace0\ub824\ud558\uc5ec \uc2dc\uac04\ud45c\ub97c \uad6c\uc131\ud574\uc57c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\ub9ac\ud55c \uacc4\ud68d\uc740 \uc624\ud788\ub824 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc57c\uae30\ud558\uc5ec \uc0dd\uc0b0\uc131\uc744 \uc800\ud558\uc2dc\ud0a4\ubbc0\ub85c \ud604\uc2e4\uc801\uc778 \ubaa9\ud45c \uc124\uc815\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

                    “\uc790\uc2e0\uc758 \uc2dc\uac04 \uad00\ub9ac \ub2a5\ub825\uc744 \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0, \ud6a8\uc728\uc801\uc778 \uc2dc\uac04\ud45c\ub97c \uc791\uc131\ud558\ub294 \uac83\uc774 \uc131\uacf5\uc801\uc778 \ub8e8\ud2f4 \uc124\uacc4\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n\n

                    \n

                    \uc0dd\uc0b0\uc131 \ub192\uc774\ub294 \ub8e8\ud2f4\uc758 \ud575\uc2ec \uc804\ub7b5<\/h3>\n

                    \uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc744 \uc704\ud55c \ub8e8\ud2f4\uc758 \ud575\uc2ec\uc740 \uc9d1\uc911\ub825 \uc720\uc9c0<\/b>\uc640 \uc2dc\uac04 \uad00\ub9ac<\/b>\uc785\ub2c8\ub2e4. Pomodoro \uae30\ubc95\uacfc \uac19\uc740 \uc2dc\uac04 \uad00\ub9ac \uae30\ubc95\uc744 \ud65c\uc6a9\ud558\uc5ec \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\ub294 \uc2dc\uac04\uacfc \ud734\uc2dd \uc2dc\uac04\uc744 \uba85\ud655\ud788 \uad6c\ubd84\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc5c5\ubb34\uc758 \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud558\uace0, \uac00\uc7a5 \uc911\uc694\ud55c \uc791\uc5c5\ubd80\ud130 \ucc98\ub9ac\ud558\ub294 \uac83\uc774 \uc0dd\uc0b0\uc131\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc791\uc5c5 \uc804\uacfc \ud6c4\uc5d0 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d<\/b>\uc774\ub098 \uba85\uc0c1<\/b>\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                    “\ud575\uc2ec\uc740 \uafb8\uc900\ud568\uacfc \ud6a8\uc728\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac\uc785\ub2c8\ub2e4. \uc791\uc740 \uc131\uacf5 \uacbd\ud5d8\ub4e4\uc774 \ubaa8\uc5ec \ud070 \uc131\uacfc\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n\n

                    \n

                    \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \ub8e8\ud2f4 \uad00\ub9ac\ubc95<\/h3>\n

                    \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \ub8e8\ud2f4\uc740 \ub2e8\uc21c\ud788 \uc2dc\uac04\ud45c\ub97c \ub9cc\ub4dc\ub294 \uac83 \uc774\uc0c1\uc785\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc778 \ub2e8\uae30 \ubaa9\ud45c<\/b>\ub97c \uc124\uc815\ud558\uace0, \uc774\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud55c \uc138\ubd80\uc801\uc778 \uacc4\ud68d\uc744 \uc218\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9e4\uc77c \ub610\ub294 \ub9e4\uc8fc \ubaa9\ud45c \ub2ec\uc131 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \ub8e8\ud2f4\uc744 \uc218\uc815\ud558\ub294 \uacfc\uc815 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4. \uc131\uacf5\uc801\uc778 \uacbd\ud5d8<\/b>\uc744 \uae30\ub85d\ud558\uace0, \uae0d\uc815\uc801\uc778 \ud53c\ub4dc\ubc31\uc744 \ud1b5\ud574 \ub3d9\uae30 \ubd80\uc5ec\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ubaa9\ud45c \ub2ec\uc131\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

                    “\uc791\uc740 \ubaa9\ud45c\ub4e4\uc744 \uafb8\uc900\ud788 \ub2ec\uc131\ud574\ub098\uac00\ub294 \uacfc\uc815\uc774 \ud070 \ubaa9\ud45c \ub2ec\uc131\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc810\uac80\uacfc \uc218\uc815\uc744 \ud1b5\ud574 \ub8e8\ud2f4\uc744 \uac1c\uc120\ud574\ub098\uac00\uc57c \ud569\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n\n

                    \n

                    \ub098\ub9cc\uc758 \ub8e8\ud2f4, \ud6a8\uc728\uc801\uc73c\ub85c \uac1c\uc120\ud558\uae30<\/h3>\n

                    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uac1c\uc120\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc9c0\uc18d\uc801\uc778 \uad00\ucc30<\/b>\uacfc \ubd84\uc11d<\/b>\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \ud65c\ub3d9\uc774 \uc0dd\uc0b0\uc131\uc5d0 \uac00\uc7a5 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0, \uc5b4\ub5a4 \ubd80\ubd84\uc744 \uac1c\uc120\ud574\uc57c \ud558\ub294\uc9c0 \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\uae30\ub098 \uae30\ub85d\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ud65c\ub3d9 \ud328\ud134\uc744 \ubd84\uc11d\ud558\uace0, \ubd88\ud544\uc694\ud55c \ud65c\ub3d9\uc740 \uc81c\uac70\ud558\uace0, \ud6a8\uc728\uc801\uc778 \ud65c\ub3d9\uc740 \ub354\uc6b1 \uac15\ud654\ud558\ub294 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \ud53c\ub4dc\ubc31<\/b>\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

                    “\ub8e8\ud2f4\uc740 \uc815\uc801\uc778 \uac83\uc774 \uc544\ub2cc, \ub3d9\uc801\uc778 \uac83\uc785\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uad00\ucc30\uacfc \uc218\uc815\uc744 \ud1b5\ud574 \ub098\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \ub8e8\ud2f4\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uac00\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n\n

                    \n

                    \ub8e8\ud2f4 \uc124\uacc4\ub85c \uc0dd\uc0b0\uc131 \uadf9\ub300\ud654\ud558\uae30<\/h3>\n

                    \uc0dd\uc0b0\uc131 \uadf9\ub300\ud654\ub97c \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud788 \ubc14\uc05c \uac83\uc774 \uc544\ub2c8\ub77c \ud6a8\uc728\uc801\uc778 \ud65c\ub3d9<\/b>\uc5d0 \uc9d1\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uac15\uc810\uacfc \uc57d\uc810\uc744 \ud30c\uc545\ud558\uace0, \uac15\uc810\uc744 \ud65c\uc6a9\ud558\uc5ec \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \uc804\ub7b5\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \ucda9\ubd84\ud55c \ud734\uc2dd<\/b>\uacfc \uc218\uba74<\/b>\uc744 \ud1b5\ud574 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc5d0\uc11c \uc790\uae30 \uacc4\ubc1c<\/b>\uc744 \uc704\ud55c \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uac83 \ub610\ud55c \uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

                    \ub8e8\ud2f4\uc740 \ub2e8\uc21c\ud55c \uc2dc\uac04\ud45c\uac00 \uc544\ub2cc, \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub3c4\uad6c<\/b>\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud558\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud568\uc73c\ub85c\uc368, \uc0dd\uc0b0\uc131\uc744 \ub192\uc774\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad81\uadf9\uc801\uc73c\ub85c\ub294 \ub8e8\ud2f4\uc744 \ud1b5\ud574 \uc790\uc2e0\ub9cc\uc758 \uc131\uacf5 \uc804\ub7b5<\/b>\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

                    “\uc0dd\uc0b0\uc131\uc740 \ub2e8\uc21c\ud788 \ub9ce\uc740 \uc77c\uc744 \ud558\ub294 \uac83\uc774 \uc544\ub2cc, \uc911\uc694\ud55c \uc77c\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \ucc98\ub9ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ud1b5\ud574 \uc0b6\uc758 \uade0\ud615\uc744 \uc774\ub8e8\uace0 \uc131\uacf5\uc744 \ud5a5\ud574 \ub098\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n\n<\/div>\n

                    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

                    \n

                    \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud574 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95 \uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5<\/h2>\n
                    \n

                    \uc9c8\ubb38. \uc5b4\ub5bb\uac8c \ub098\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \uc124\uacc4\ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \ubaa9\ud45c<\/b>\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uba3c\uc800 \ud558\ub8e8 \uc77c\uacfc\ub97c \uc138\uc138\ud558\uac8c \uae30\ub85d\ud574\ubcf4\uace0, \uc5b4\ub5a4 \uc2dc\uac04\ub300\uc5d0 \uc9d1\uc911\ub825\uc774 \ub192\uc740\uc9c0, \uc5b4\ub5a4 \ud65c\ub3d9\uc5d0 \uc2dc\uac04\uc744 \ub9ce\uc774 \uc4f0\ub294\uc9c0 \ubd84\uc11d\ud574\ubcf4\uc138\uc694.
                    \uadf8\ub9ac\uace0 \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud574<\/b> \uac00\uc7a5 \uc911\uc694\ud55c \uc77c\ubd80\ud130 \ub8e8\ud2f4\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \uc644\ubcbd\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\ub824\uace0 \ud558\uc9c0 \ub9d0\uace0, \uc2e4\ud5d8\ud558\uace0 \uc218\uc815\ud558\uba74\uc11c \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ucc3e\uc544\uac00\ub294 \uacfc\uc815\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc2dc\uac04\uc774 \ub108\ubb34 \ub9ce\uc774 \uac78\ub9b4\uae4c \uac71\uc815\ub429\ub2c8\ub2e4.<\/h3>\n

                    \ub2f5\ubcc0. \ub2e8\ubc88\uc5d0 \uc644\ubcbd\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ubd80\ud130 \uc2dc\uc791<\/b>\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68\uc5d0 10\ubd84 \uc77c\ucc0d \uc77c\uc5b4\ub098 \uba85\uc0c1<\/b>\uc744 \ud558\uac70\ub098, \uc800\ub141\uc5d0 30\ubd84 \ub3d9\uc548 \uc6b4\ub3d9<\/b>\uc744 \ud558\ub294 \uac83\ucc98\ub7fc \uac04\ub2e8\ud55c \uac83\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694.
                    \uc870\uae08\uc529 \uc2b5\uad00\uc744 \ub4e4\uc774\ub2e4 \ubcf4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub8e8\ud2f4\uc774 \uc790\ub9ac \uc7a1\uace0, \uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \uafb8\uc900\ud568<\/b>\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \ub8e8\ud2f4\uc744 \uc9c0\ud0a4\uc9c0 \ubabb\ud558\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \ub8e8\ud2f4\uc744 \uc9c0\ud0a4\uc9c0 \ubabb\ud588\ub2e4\uace0 \ud574\uc11c \uc88c\uc808\ud558\uc9c0 \ub9c8\uc138\uc694<\/b>. \uc644\ubcbd\ud558\uac8c \ub8e8\ud2f4\uc744 \ub530\ub974\ub294 \uac83\uc740 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uc2e4\ud328\ub97c \uacbd\ud5d8 \uc0bc\uc544<\/b> \ub2e4\uc74c\uc5d0 \ub354 \uc798\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.
                    \ub8e8\ud2f4\uc744 \uc9c0\ud0a4\uc9c0 \ubabb\ud55c \uc774\uc720\ub97c \ubd84\uc11d\ud558\uace0, \ub2e4\uc74c\uc5d0\ub294 \uc5b4\ub5bb\uac8c \uac1c\uc120\ud560 \uc218 \uc788\uc744\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694. \uadf8\ub9ac\uace0 \ub108\ubb34 \uc5c4\uaca9\ud55c \ub8e8\ud2f4\ubcf4\ub2e4\ub294 \uc720\uc5f0\uc131<\/b>\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\uc0c1\uce58 \ubabb\ud55c \uc77c\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc73c\ub2c8, \uc735\ud1b5\uc131 \uc788\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \ub8e8\ud2f4\uc744 \ub9cc\ub4e4 \ub54c \uc5b4\ub5a4 \uac83\ub4e4\uc744 \uace0\ub824\ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \ubaa9\ud45c \uc124\uc815<\/b>\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud574 \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294\uc9c0 \uba85\ud655\ud558\uac8c \uc815\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc2dc\uac04 \uad00\ub9ac\ub9cc\uc744 \uc704\ud55c \ubaa9\ud45c\uac00 \uc544\ub2c8\ub77c, \uc131\ucde8\uac10<\/b>\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc124\uc815\ud574\uc57c \ub3d9\uae30\ubd80\uc5ec\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
                    \ub610\ud55c, \ud734\uc2dd \uc2dc\uac04<\/b>\uc744 \ubc18\ub4dc\uc2dc \ud3ec\ud568\ud574\uc57c \ud569\ub2c8\ub2e4. \ub04a\uc784\uc5c6\uc774 \uc77c\ub9cc \ud558\ub294 \ub8e8\ud2f4\uc740 \uc9c0\uc18d \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4.
                    \uc801\uc808\ud55c \ud734\uc2dd\uacfc \uc7ac\ucda9\uc804\uc744 \ud1b5\ud574 \uc9d1\uc911\ub825<\/b>\uc744 \ub192\uc774\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uce21\uc815 \uac00\ub2a5\ud55c \uc9c0\ud45c<\/b>\ub97c \uc124\uc815\ud558\uc5ec \ub8e8\ud2f4\uc758 \ud6a8\uacfc\ub97c \ud655\uc778\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc744 \uc704\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc571\uc774\ub098 \ub3c4\uad6c\uac00 \uc788\ub098\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \ub9ce\uc740 \uc571\uacfc \ub3c4\uad6c\ub4e4\uc774 \ub8e8\ud2f4 \uc124\uc815\uacfc \uc2dc\uac04 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce98\ub9b0\ub354 \uc571<\/b>\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc77c\uc815\uc744 \uad00\ub9ac\ud558\uace0, \uc54c\ub9bc \uae30\ub2a5<\/b>\uc744 \ud65c\uc6a9\ud558\uc5ec \ub8e8\ud2f4\uc744 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
                    \uc2b5\uad00 \ucd94\uc801 \uc571<\/b>\uc744 \ud1b5\ud574 \ub9e4\uc77c\uc758 \ub8e8\ud2f4 \uc218\ud589 \uc5ec\ubd80\ub97c \uae30\ub85d\ud558\uace0, \uc790\uc2e0\uc758 \uc131\uacf5\ub960<\/b>\uc744 \ud655\uc778\ud558\uc5ec \ub3d9\uae30\ubd80\uc5ec\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
                    \ud0c0\uc774\uba38 \uc571<\/b>\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc9d1\uc911 \uc2dc\uac04\uacfc \ud734\uc2dd \uc2dc\uac04\uc744 \uc124\uc815\ud558\uace0, \ud3ec\ubaa8\ub3c4\ub85c \uae30\ubc95<\/b>\uacfc \uac19\uc740 \uc2dc\uac04 \uad00\ub9ac \uae30\ubc95\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3c4\uad6c\uc5d0 \uc758\uc874\ud558\uae30\ubcf4\ub2e4\ub294 \uc790\uc2e0\ub9cc\uc758 \ubc29\uc2dd<\/b>\uc744 \ucc3e\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n<\/div>\n<\/div>\n